We are all asking ourselves that question right about now! In the first couple of months of our "COVID Adventure," it seemed a bit exciting and even interesting. Of course, there was suffering too,...
When Will This All End?
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emotional habits
How to Break an Emotional Habit
At New Year's time, we often decide to break old physical habits that don't serve us anymore. We may resolve to eat more healthfully, exercise more, or stop smoking. With the holidays coming up...